Kate Albarella, RD, RMHCI, CEDS-C
Therapist and Registered Dietitian in Orlando, FL
Eating Disorders, Trauma, Parenting Support
Kate Albarella is a therapist and registered dietitian, as well as co-founder of Inclusive Healing Center, providing therapy and nutrition support in Orlando, Florida for individuals navigating eating disorders, trauma, anxiety, and the emotional challenges of parenting.
With well over a decade of experience specializing in eating disorders—and as a twin mom herself—Kate understands both the clinical and lived experience of trying to hold everything together while quietly struggling.
If you’re someone who tends to prioritize others while feeling stuck in patterns around food, body image, anxiety, or past experiences, you’re not alone—and you don’t have to carry it all on your own.
What She Helps With
Kate specializes in working with:
Eating disorders and disordered eating
Body image concerns and chronic dieting
Trauma and attachment wounds
Anxiety and depression
Parenting stress and emotional overwhelm
High-achieving individuals navigating burnout and pressure
Approach to Therapy
Kate’s approach is warm, down-to-earth, and integrative. Her work focuses on:
helping you slow down and reconnect with your mind and body
building safety and stability as a foundation for change
exploring patterns with curiosity rather than judgment
creating sustainable shifts that feel supportive- not overwhelming
Grounded in relational work and informed by polyvagal theory, Kate integrates attachment-based therapy, Internal Family Systems (IFS), EMDR, narrative therapy, and somatic practices to support deeper healing. Her sessions are a space where you can exhale, feel understood, and begin reconnecting with yourself in a more compassionate way.
Training and Background
Kate brings both clinical expertise and real-world understanding to her work. She is:
a Registered Dietitian (RD)
a Registered Mental Health Counselor Intern (RMHCI)
a Certified Eating Disorder Specialist and Consultant (CEDS-C)
a Certified Intuitive Eating Counselor
a Trauma-Informed Yoga Instructor
a Certified Parenting Coach
She also brings lived experience that informs her deep respect for the complexity of healing, while maintaining a strong foundation in evidence-based, trauma-informed care.
With experience across multiple levels of care, Kate supports clients in a way that considers the whole person—mind, body, and emotional experience.
A Bit More About Kate
Outside of her work, Kate enjoys spending time with her husband, their twin children, and their three cats. Her family loves bonding through play, exploration, and everyday adventures—whether it’s game nights, park outings, or discovering new spots around Orlando. She’s also a lifelong reader and runs a professional book club, often rotating between books, audiobooks, and podcasts. And if there’s a pop-punk, alternative, or emo concert nearby, there’s a good chance she’ll be there, as music is one of her favorite ways to recharge.
Contact
Kate specializes in working with adolescents and adults navigating eating disorders, trauma, anxiety, depression, and parenting-related concerns.
kate@inclusivehealingcenter.com
1515 E. Livingston St., Unit B (upstairs)
Orlando, FL 32803